GR8T WEEK TO BE GR8TFUL

November 21st, 2011

11.19.11

Today’s my husband’s birthday. I’m real happy it landed on a Saturday this year as we really need to focus and celebrate this one. This event almost didn’t happen for him.

Last April 23rd he had a very serious ski accident at Mammoth Mountain. He was transient quadriplegic on the hill, meaning he was paralyzed temporarily when he fell. We are lifetime, black diamond  skiers and have never had a fall of this magnitude.

He fell over 150 feet after catching too much air and losing control going over some moguls, which are mounds of snow. He was skiing faster than conditions warranted for that run, and found himself in big trouble very fast-this-on a run we have skied many, many times.

He was unable to break the fall as he found himself paralyzed so he had to just let go of fixing the situation and relax into it. When he stopped, face down, with both skis still on, he was flat on his face with his mouth buried in the snow. Still unable to move, he got the strength and where-with-all to catch his breath and lift his head to say, “Help me, I can’t breathe.”

There were about 15 people on this run and the one closest to him was a nurse, who skied over and quickly dug out the snow around his mouth so he could breathe more easily.

The day quickly moved into high gear. After his toboggan ride down the mountain with ski patrol, assessment in the first-aid office, ambulance to the local hospital for more assessment, it was determined he needed to be air-lifted to Reno, Nevada, which is the closest trauma center from Mammoth.

That evening the neurologist decided emergency surgery needed to take place the next morning to stabilize his neck. He had feelings in his legs and arms but doctors were concerned about permanent paralysis if he did not have the emergency surgery.

Fast forward to his birthday weekend- seven months later. My hubby has come a long way in his recovery. From his anterior cervical disc fusion to full use of his limbs and lungs, it has been truly a miracle to watch his recovery. No one would know looking at him that lodged in his neck is a steel plate being held in place with four screws and a cadaver bone.

So as Dorothy said, “There’s no place like home.” I for one am very grateful my husband is home for the holidays! I hope you and yours enjoy many blessings of abundance and gratitude.

I know we will.

Making Your Space a Special Place…

Sue

 

IF THE SHOE DOESN’T FIT, DONATE IT!!

October 10th, 2011

The 80/20 Rule, also known as the Pareto Principle, gets applied to many situations, one of which is our closets!! It is said we wear 20% of our clothes 80% of the time, which means the overwhelming majority of our clothes are sitting there, like wallflowers at a dance – just waiting for us to take them out for a spin!

Often our shoes feel the same way! Take a look at the number of shoes in your closets that are not being worn, or the shoes your children have outgrown, or the sports shoes the jocks in your family no  longer use.

This Saturday, October 15th, from 10 a.m.-2 p.m. NAPO-San Diego is having a HUGE Shoe Drive to help you get moving toward a more zen-like closet! Here are the details:

WHERE:               Lawrence Family Jewish Community Center

ADDRESS:          4126 Executive Dr
(between Regents Rd & Miramar St)
La Jolla, CA 92037

WHY:                    We are collecting unworn, used or outgrown shoes, boots, and flip flops for Soles4Souls, an international philanthropic organization that relocates shoes to people in need. This could be disaster victims in this country, such as the hurricane, flood or fire victims across the country. Shoes also go to countries in need. Soles 4Souls has given away over 12 million pairs of shoes throughout its five year history, delivering a pair every seven seconds!

WHY ELSE:          Over 300 million children around the world are without shoes, while over 1.5 billion pairs lay idle in American closets. Shoes and products from these shoes have been distributed to people in need in over 125 countries on five continents.

WHAT to DO:      Simply grab a hefty bag and walk through the closets of your house, filling the bag with shoes your family no longer uses. Can’t find a mate? Do not worry. Soles4Souls gets unmatched shoes to amputees or otherwise uses the shoelaces, eyelets, or soles of the shoes.

WHAT NOT TO BRING:    Any shoes that are wet or have been left out in the rain. We cannot take these because of the possibility of mold. Do NOT clean the shoes ahead of time.

ONE MORE WHY:             You and your family will feel you are doing something worthwhile. With this effort, you will walk a little lighter, your closet will feel some needed breathing room, and you will smile throughout the week, knowing you have done something good for someone who is without.

FOOTBALL’S LESSONS OF LIFE

September 28th, 2011

When one thinks of fall, often we think of home, nesting time and football. The first 50 years of my life I never understood the game of football. I had never played the game, had no brothers, plus my high school was brand new with no one older than our class so the guys were trying to figure out the game as much as the girls were.

I spent my high school years more infatuated with basketball and certain basketball players. I simply had no time to figure out the game of football. College was no different, as I selected a school that had just eliminated their football program right before I showed up.

Since I started through the Second Half of My Life I’ve reinvented myself as a college football fanatic. Recently, I sat in the stadium and noticed the many life lessons that football can provide us. Here are my Top Ten:

Know the Rules
Sometimes the players seemed to mess up on things that seemed so basic. Maybe we do the same to ourselves.

Be Prepared and Visualize Success-
We can’t just show up on Game Day and expect to capture the brass ring, get the applause and win the trophies. We have to plan ahead of time, work hard at what we are trying to accomplish and picture (yes, get a clear picture in our head) of us achieving success.

Suit Up
Whether it’s putting on a “Flak Jacket” to withstand a tough day ahead, or dressing down to get in some needed exercise, having the right “suit” for the right occasion might get us half way there.

Eye on the Ball
This one speaks to all of us. Are we trying to do too many things at once, trying to be all things to all people and spreading ourselves so thin that we’re no good to anyone, especially ourselves? Have we lost sight of the ball in the disarray of everyday life and how can we refocus to what’s really important?

Hang onto the Ball
Once we get our fingertips (manicured or not) on the ball, can we hang on and keep that focus, not get distracted, not give it away to the first interruption that comes along?

Sometimes we have to Go Big-
I never used to understand the “Hail Mary” passes. I dismissed them as some egomaniac hoping to be a one-man band and “win one for the Gipper”. Now I recognize them as Breakthrough Goals as Jack Canfield calls them. He says go for the quantum leap-not just the four yards at a time. Reach for something big.

If you can’t go big, go for 10 yards at a time
It took me years and years to understand this fundamental rule of football. If you can just reach 10 yards, you get several more chances to move the ball. Why it has taken me more than half a lifetime to get this, I’ll never know, but it is worth applying to our everyday life. Sometimes we can’t Go Big-we can’t take that Giant Leap. That’s all right. What can we do that’s a small step in the right direction? What might be the next logical action step we could take that provides some momentum? Can we try for just 10 yards at a time, not wait for the 50 yard pass?

Know when to Hunker Down
This one is often no fun. In fact in football it looks downright dangerous and exhausting. Whether it’s hunkering down because things at home are not going well right now or work issues could be better, sometimes there is nothing we can do about it, but simply hunker down. This won’t last forever, but when we are in the eye of the storm, it seems as if it will never end. Know that rainy days won’t last a lifetime, but keep an eye on where you parked your boots.

Never Give Up
Even when it looks like they’re not going to win the game, some players play with a “never give up” outlook. The expression I’ve heard lately is “We left it all on the field”. Are there some things facing you right now, that if you hang on just a little bit longer, hunker down instead of giving up, that you can reach the other side and achieve something you had thought was not possible?

And the #1 Life Lesson we can learn from Football-

FOCUS
The right “F” word for fall and any season of the year. As I watch the exciting game of college football I can’t help but notice their power of concentration. They are out there on the field with single-minded focus. They’re not text-messaging their friends, thinking of their To-Do List of tomorrow, or planning their date night for later in the weekend. They are tenaciously, unconditionally focused on the moment. I have really learned from watching them as to what it really means To Be Present. The great players are really present in the moment with all outside distractions nowhere in the crevices of their minds.

So that’s my Top Ten List of Life’s Lessons we can learn from Football. This next week, I’m going to pick at least two of them to work on. I hope you find at least two that speak to you. Let me know which two they are and how your week went. Until then…

Making Your Space a Special Place…

Sue

SPRING Forward!!

March 13th, 2011

3.13.11

Did you remember to set your clocks ahead today? Maybe you are so organized you did this last night before going to bed. Either way—hats off; spring is just around the corner, which means summer’s not far behind.

I love daylight saving time! Do you? Now if you live in Arizona (and maybe some other states, too) this doesn’t happen there. For the rest of us, it’s time to spring into action and spring forward!

Some folks lament losing one hour of sleep the night we move the clocks ahead. And yes, they’re right-we do lose an hour. However, I think we gain so much more in the long run.

An extra hour of daylight just seems to make the whole day longer—like we can get so much more done than in the winter months. When we finish up work, it’s still light outside for some great exercise. Early evening activities just seem more energized when the sun hasn’t set yet. Folks on the freeways even seem to behave just a little bit better, too.

Saturday night’s sunset was around 5:50 p.m. With sunsets an hour later there will be even more folks outside walking to witness such closing of the day. I don’t know about your town but in our community coming out to watch the sunset is a really big deal. It is a definite ceremony. Sometimes I even hear the fellow on his bugle playing “Taps”.

When watching the sunset I always think of Ralph Waldo Emerson’s great words:

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities know doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.”

How will you spring forward this year and spring into action?

Sue Crum

Interior Specialist

“It’s what’s inside that counts.”
“The best way to predict the future is to invent it.”

the R.E.D. team-Reinventing Every Day

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It’s National Procrastination Week!!

March 10th, 2011

3.7.11-3.13.11

I’ve been putting off writing this blog all week. Guess I really need a dose of medicine to kick start into National Procrastination Week.

The world is full of procrastinators. Those of us waiting for all conditions to be perfect-waiting for just the right moment, the right weather, the right job, or the right mate to come along—we are everywhere!

I say, just for this week, let’s get on with it! We need to let go of perfection and just lean into “it”, whatever it may mean for you.

The definition of procrastination from the American College Dictionary states “to defer action, delay; to put off till another day or time.”

Procrastination is really all about delayed decisions.

Sometimes our fear of making the wrong choice moves us to a state of paralysis, which can become “analysis of paralysis.”

If we never decide, we never have to commit. We never have to fail. Of course, we never will succeed either.

A better idea is to keep our eye on the goals we’ve created. Then, break those down into mini-steps. Rather than trying to eat the elephant in one bite, let’s take what could be a first step or what could be a next step, and just begin!

Set a date with YOU and just get a start!

Wishing you a most productive, action-oriented week!

The world’s most famous procrastinator, Scarlett O’Hara, always planned to think about it “tomorrow”.

Today is really yesterday’s tomorrow so what have you been putting off you could kick-start today?

National Procrastinators Week continues through March 13th.

We’ve all got all the time we need to do the important things.

So what goal will you take action on this week?

Sue Crum

Interior Specialist

“It’s what’s inside that counts.”
“The best way to predict the future is to invent it.”

the R.E.D. team-Reinventing Every Day

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